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Pure Encapsulations Muscle Cramp/Tension Formula

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Helps lessen occasional nighttime or exercise-related leg muscle cramps and ease muscle tension. Ships to the US only.

Helps ease mild muscle cramps and tension‡
May relieve occasional sleeplessness by supporting leg muscle comfort‡
Moderates occasional stress and promotes overall relaxation‡
Blend of minerals and herbal extracts
Made with high-quality vegan ingredients backed by verifiable science


The electrolytes magnesium, calcium and potassium are important formaintaining healthy muscle contractile function.1,2 In several trials, magnesium supported leg muscle comfort by helping to lessen occasional nighttime cramping while relieving occasional sleeplessness.3 The traditionally soothing botanicals lemon balm, passionflower and chamomile also help to relieve occasional muscle tension. Additionally, these herbal extracts moderate occasional stress and promote overall relaxation.4‡


Ages 18 and up
Muscle cramp and tension relief‡

As a dietary supplement, take 2 capsules, 1-2 times daily, with or between meals.


If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.