Everyday 20% Discounts for AirWayz Club Pass Members

Currency

Hytro BFR Men's Training Tee

Are you an AirWayz Member? Log in to unlock discounts!

$215.00
By Hytro

Lock in the effects of BFR to increase muscle growth and build endurance, all in one innovative performance BFR Training Tee.
DESCRIPTION

Integrated BFR technology, pressure tested and adjustable to your individual fit.

82% Polymide / 14% Cotton / 4% Elastine – Our softest fit yet.

Breathable mesh panels to allow air flow around the body.

FIRST TIME USING BFR

BFR is an intense experience so expect to feel uncomfortable, with sensations of tingling or throbbing, especially while you exercise. As your limbs swell with blood, they may become flushed and discoloured. This is completely normal and safe.

If you do not feel pressure building up or throbbing in the limb, the straps are too loose.

Increase tightness and start again. If you feel pain, or extreme tingling or numbness in the limb, the straps are too tight. Reduce tightness and start again. If pain persists, STOP and consult your GP.

Recovery BFR Training Guide

BENEFITS

PRODUCE RECOVERY HORMONES, FLUSH JOINTS & REMOVE INFLAMMATION

STRAP TIGHTNESS

90% FOR TEES / 100% FOR SHORTS

EXERCISE

NONE. SIT BACK AND RELAX

STRAPS APPLIED

THROUGHOUT SET / UNSTRAP BETWEEN SETS

WHEN

ANYTIME YOU WISH TO AID RECOVERY E.G. AFTER EXERCISE AND ON REST DAYS

SETS

3

DURATION

1 SET = 5 MINS

REST

2 MINS BETWEEN SETS

HOW TO WEAR YOUR BFR TEE?

First loosen the straps completely before putting on your BFR product.

Ensure the mechanism is at the very top of your limb, right next to your groin or armpit, to effectively perform BFR.

Pull the straps as tightly as you can around the top of your arm or leg and firmly apply the Velcro patch, locking blood in the muscles.

You can now Prepare, Train or Recover safely and effectively knowing that you’re getting more from you workout than ever before.

WHAT IS BLOOD FLOW RESTRICTION?

Blood Flow Restriction, or BFR, works by locking blood in the muscles with a strap while performing low-intensity exercise or recovery protocols, driving quicker and more effective performance adaptations.

IS PERFORMANCE BFR SAFE?

Like many forms of exercise, BFR is safe for most people, however, a medical professional should be consulted if there are any contraindications that may increase the risk of injury or safety.

WHAT DOES BFR FEEL LIKE?

For most people, BFR is a new and novel method that can be experienced in a number of different ways, and due to this, it can take a couple of uses to become used to the feelings and know what to expect. You should expect to feel some slight numbness or tingling, muscle swelling and skin tightness, changes in skin colour, and increased vascularity, which are all very normal responses to BFR training.